Value: $19.98
(as of Dec 13, 2025 05:04:58 UTC – Particulars)
Product Description
Options of Teeyar Yoga Block:
1.Made from Premium and ECO EVA Foam, odorless, agency and durablecomfortable, mild weight than cork yoga block
2.Many colours to decide on
3.2 sizes,
Methods to Use Teeyar Yoga Blocks. Blocks will be actually helpful within the apply for each the newbie and seasoned yogi. For freshmen, yoga blocks can be utilized when the flexibleness is not fairly there but, For extra superior yogis, strive it with revolved triangle pose. The important thing level to recollect once you’re utilizing a block this fashion is to not sink or relaxation your hand on the block. Somewhat, maintain the fingers unfold, and use the hand like a suction. This engages the muscle tissue within the fingers and arms and on this pose will assist the physique discover a raise which engages and elongates the obliques and psoas.
Stretching shouldn’t be the one factor a yoga block can be utilized for. It will also be used for common energy workouts.
Placing a yoga block in between your legs or holding one in your fingers can introduce a further component of resistance throughout energy coaching, by making the train extra intense and satisfying. As already talked about, most yoga blocks are made of froth, which is cheaper.
While you do energy workouts, the usage of a heavier yoga block can show to be extra useful than utilizing a really mild one. Extra weight, means extra be just right for you. Should you’re simply beginning out with yoga, you would possibly actually need to take into account getting one, particularly should you’re having points with stretching or flexibility, which is one thing that first-time yoga practitioners generally encounter.
What Measurement Yoga Block Ought to I Purchase?
Yoga blocks are provided in a number of dimensions and the commonest are 3″ L x 6″ W x 9″H or 4″ L x 6″ W x 9″ H.
1.Hand Measurement: An vital level to consider is how massive or how small your fingers are. For instance, you probably have small fingers you could be higher off with a pair of three″ yoga blocks. 2. Take a look at Your Present Flexibility: Should you fold ahead into Uttanasana (ahead bend), and you aren’t very snug or you’ll be able to’t contact the bottom, you might have considered trying a block that gives assist at 9″, 6″, and once more at 4″ from the bottom. If you’re extra versatile and doing Uttanasana is snug and you’ll relaxation your fingers on the ground, you would possibly desire assist at 9″, 6″, after which at 3″.
3. Take a look at Your Present Stability in Stability Poses: Should you really feel shaky in balancing poses like Half Moon, you might have considered trying a wider 4″ yoga block which can give you extra stability till you construct up the muscle energy, openness and alignment crucial for this pose.
Prime quality to assist 2 yr alternative, made in Taiwan
If our blocks cannot work in two years, we are going to change them for you in 2 years with none motive, since they’re nicely made, and sturdy.
Some Common Yoga poses and information
Raise one foot up
Raise each toes up
Raise head up
UP/DOWN DOG
Lay in your entrance inserting the block behind the toes. With the
fingers shoulder width aside, elevate the torso while holding the
hips low. Push again by means of the arms, drawing the hips excessive
and pushing the heels down onto the block. Permit the hips to
drop to return to start out place.
Evaluate 3 inch block to 4 inch block
Function of three inch teeyar yoga block:
Excessive Density: weight of single block is 7.4oz=210g, the opposite yoga blocks so known as excessive density is simply solely 4.2oz/120g, they aren’t actual excessive density, simply medium density
Evaluate 3 inch block to 4 inch block
Function of 4 inch teeyar yoga block:
Medium Density or Excessive density, the burden in 7oz/200g for 4 inch yoga block is medium density, the burden in 10.6oz/300g is excessive density
Which Density to decide on
we recommand to decide on excessive density for 3 inch yoga blocks, it’s extra agency and durable than medium density, for the 4 inch block you’ll be able to select excessive density or medium density, excessive density is heavier than medium density.
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❥Why select a pair block? ❥ We suggest shopping for two blocks so you need to use them for seated postures and arm stability work as nicely
❥Block Measurement❥4 Inch: 9″ x 6″ x 4″(23 x 15 x 10cm), Single block weight:10.5oz/280g(Excessive Density). 3 Inch: 9”x4”x3”(23 x 15 x 7.4cm), Single block weight:7.8oz/220g(Excessive Density) Materials: Premium Eco EVA makes this yoga block light-weight, sturdy, non-slip, and odour Resistant.
❥Advantages of yoga block❥: yoga block support yogis to get into postures and stances that they might in any other case discover tough to do. Yoga blocks are wonderful props particularly should you nonetheless haven’t developed the flexibleness and suppleness required. Assist people really feel snug whereas performing their workouts in addition to assist enhance their physique alignment. With the help of yoga blocks now you can stretch, strengthen and align your physique with out inflicting a lot pressure to the opposite muscle tissue.
❥Benefit of froth yoga block in comparison with cork block❥: The most well-liked form of yoga block, the froth yoga block is the one mostly utilized in yoga studios. It’s reasonably priced and normally is available in a wide range of colors. Foam yoga blocks are greatest for yogis on the lookout for versatility and comfort.For the cell yogi who strikes round, the froth yoga block is your best option for you. It’s light-weight and straightforward to hold in your bag as you zip round.
Excessive density blocks is difficult, it means extra security than gentle ones
