You’ve made it to Week 4 of a budget eats meal plan! By now, your pantry is absolutely stocked, your kitchen’s working like a well-oiled machine, and also you’ve acquired three full weeks of home-cooked dinners underneath your belt. This week wraps issues up with one other spherical of straightforward, satisfying meals—all nonetheless underneath $3 per serving.
As all the time, this plan is supposed to be versatile. You don’t need to comply with it in actual order, and also you positively don’t have to make all seven recipes if that doesn’t work on your week. Be happy to swap in one thing else, eat leftovers, or double up on a favourite.
Want to regulate parts or swap meals? Our customization instrument continues to be in beta, however it’ll allow you to make adjustments and generate a recent procuring record. It’s not fancy, however it does the job.
And if you’d like somewhat additional assist in the kitchen, every recipe has a step-by-step video tutorial on our web site so you may comply with together with confidence.
You’ll want to discover the total month of recipes, the pantry staples record, and our different weekly plans. Whether or not you’re right here for just some meals or the total month, it’s straightforward to customise.
Be aware
This week’s meal plan is full of taste! You’d be stunned by what you are able to do with our pantry staple spices and seasonings. This week, you’ll discover ways to make your individual fajita spice mix and how one can season do-it-yourself sauces. Your meals will style higher and also you’ll spend much less cash, too.
Grocery Haul
Your ultimate grocery journey is generally made up of recent components and a few dairy and meat. All these pantry staples you got in Week 1 are nonetheless pulling their weight, serving to you retain prices low and waste minimal.
Don’t neglect to obtain the Week 4 Buying Checklist PDF to take with you to the shop.
Receipt
Whole Spent: $137.49
Whole Servings: 52
Common Price Per Serving: $2.64
Week 4 provides you the best serving rely of the month—and nonetheless is available in effectively underneath $3 per plate. This consists of full family-style meals utilizing on a regular basis grocery retailer costs with no gross sales, coupons, or bulk offers.
Funds Saver
Huge batch meals like baked ziti, casseroles, and pasta salads are key to stretching components and lowering meals waste. You’ll see some overlap in components throughout recipes, and that’s by design—every merchandise does double responsibility so nothing sits unused within the fridge.
The Recipes
Up above, you’ll see what every of this week’s dinners seems like plated. We’ve included a snapshot of the serving sizes and a brief video that exhibits the meals in additional element. It’s useful to see the true quantity of meals you’ll be working with.
Right here’s a fast breakdown of the week:
Monday
This baked ziti seems and tastes prefer it comes from a elaborate Italian restaurant, however it’s surprisingly straightforward to make. And the ricotta and cream cheese topping takes this one excessive!
Finest Baked Ziti Ever
That is significantly the Finest Baked Ziti Ever. Your loved ones goes to like the do-it-yourself meat sauce, and ricotta and cream cheese topping!
Tuesday
Say goodbye to dull rooster dinners with this rooster fajita recipe. With our do-it-yourself spice mix, you don’t need to spend some huge cash to get lots of taste! One other profit to creating your individual spice blends? You’re not getting preservatives and anti-caking brokers in your meals—extremely suggest!
Scorching Skillet Rooster Fajitas
Get pleasure from scorching rooster fajitas, made in a single skillet in simply half-hour! Fajitas are all the time a simple weeknight dinner the entire household will love.
Wednesday
This pasta salad is a complete meal with hearty floor beef, cheddar cheese, and veggies. Southwestern taste mixed with easy and reasonably priced components makes this one an everyday go-to, particularly in the course of the summer time months.
Cowboy Pasta Salad
Cowboy Pasta Salad is full of beef, bacon, cheese, and veggies, all tossed in a fast do-it-yourself creamy smoky salsa verde dressing.
Thursday
Gown up your customary rooster and rice dish with Mexican spices and gooey cheddar cheese. High with salsa and bitter cream so as to add somewhat one thing additional with no entire lot of additional effort.
One Pot Queso Rooster and Rice
Flip your queso cravings right into a full dinner! Queso Rooster and Rice is creamy, tacky, full of taste, and made in only one pot.
Friday
This isn’t your canned Manwich sandwich! Floor beef is mixed with a flavorful tomato sauce and bell peppers for a simple, do-it-yourself sloppy joe recipe that’ll make you loyal to the true factor!
Finest Home made Sloppy Joes
Improve your Sloppy Joes with actual components, veggies for texture, and toasted buns. This restaurant-worthy model is prepared in 45 minutes!
Funds Saver
For this week’s meal plan, two of the recipes name for salsa verde, so we purchased two 16-oz jars of salsa. Should you’re trying to avoid wasting cash, simply purchase one jar and a 7-oz can for the enchiladas as an alternative of shopping for a complete second jar.
Saturday
Spaghetti by no means seemed higher with this straightforward, lemon and herb rooster pasta. This recipe is mild and recent and appears prefer it got here from an Italian restaurant, however with out the worth tag.
Lemon Herb Rooster Spaghetti
This straightforward recipe combines tender, lemon and herb rooster with recent tomatoes and olive oil for a lightweight and flavorful pasta dish.
Sunday
This isn’t your typical, bland enchilada casserole. The avocado cream sauce is made with salsa verde and jalapeño, which add a refined kick of warmth whereas offering moisture.
Creamy Rooster Enchilada Casserole
This straightforward rooster enchilada casserole is made with a scrumptious avocado cream sauce that can have you ever making it repeatedly!
Make It Work for You
By now, the drill. If life’s too busy for seven full dinners, skip one or two and luxuriate in a leftovers night time. If one thing on the record doesn’t sound like your factor, sub in a favourite from earlier weeks.
Use the customization instrument in beta to swap meals, change serving sizes, or generate a brand new procuring record that matches your actual wants.
Funds Ideas & Notes
Rooster: Shopping for in bigger packs helps cowl a number of meals this week. Use any additional for lunches or freeze for later.
Tortillas: Utilized in a number of meals—fajitas, enchilada casserole, and whilst a backup for Sloppy Joes for those who’re out of buns.
Pasta: Stocked up? Nice. If not, pasta continues to be one of many most cost-effective methods to make a filling meal.
Shredded Cheese: Used a number of instances this week, so get a big bag or shred your individual from a block to save cash.
