








Value: $43.99
(as of Jan 16, 2026 09:42:50 UTC – Particulars)
Product Description



Is available in 6 up to date colours
Our six-month day by day journal is available in six colours (Authentic Linen, Daring Black, Sunshine Yellow, Earth Inexperienced, Royal Blue, Blush Pink) in a handy and moveable A5 format (5.8 inches x 8.3 inches / 148 mm x 210 mm).
Good as a present for your self, a good friend, a colleague, or member of the family, practising gratitude isn’t simply useful for psychological wellbeing and self-care – it may additionally assist to enhance focus and productiveness for a extra fulfilling life.
Clever Change 5 Minute Journal
5 Minutes to a Happier and Extra Aware You
With over 1.3 million + journals bought worldwide, The 5 Minute Journal is the unique pioneer in guided gratitude journaling, serving to customers internationally obtain a extra peaceable and harmonious mind-set. With the intention to assist everyone really feel like probably the most empowered of themselves, Clever Change strives to offer merchandise that assist you understand your potential and dwell a happier, extra fulfilling life.
What’s inside:
Weekly problem Morning gratitude Prioritizing your day to make it nice Day by day affirmation Inspiring quotes Day by day highlights Finish of day reflection to develop and enhance


Use Morning and Evening
Each morning, you can be posed with three easy questions to start out your day on a constructive notice. Then, earlier than laying your head to relaxation, you’ll mirror on that day’s constructive experiences and concentrate on how one can develop to create a extra fulfilling tomorrow.

Expertise Extra Pleasure
Research undertaken by specialists at The Higher Good Science Heart on the College of California have discovered that gratitude is important for our psychological and bodily wellbeing. It may well additionally assist to scale back emotions of loneliness and isolation for improved happiness.

Environmentally Accountable
Buy with confidence understanding that no bushes had been reduce all the way down to create virgin paper to make our merchandise. We consider we’ve got a accountability to create our planners mindfully by maintaining abreast of pure supplies, utilizing recycled fibers, minimizing carbon output, decreasing end-of-life impression, and dealing with manufacturing companions who share our values.
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Buyer Critiques
4.5 out of 5 stars 16,788
4.5 out of 5 stars 16,788
4.5 out of 5 stars 16,788
4.5 out of 5 stars 16,788
4.5 out of 5 stars 16,788
4.5 out of 5 stars 16,788
Value
$43.99$43.99 $44.99$44.99 $47.24$47.24
— no information
— no information
$49.99$49.99
Cowl
Pure linen Pure linen Pure linen Pure linen Pure linen Pure linen
Bookmark ribbon
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Sustainable
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Is discontinued by producer : No
Product Dimensions : 22.1 x 12.95 x 2.03 cm; 309 g
Producer : Clever Change
ASIN : 0991846206
Merchandise mannequin quantity : 1.25
Nation of origin : China
Division
: All Ages, Unisex
Buyer Critiques: 4.5 4.5 out of 5 stars (16,788) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘prepared’).execute(operate(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click on’, { “allowLinkDefault”: true }, operate (occasion) { if (window.ue) } ); } }); P.when(‘A’, ‘cf’).execute(operate(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click on’, { “allowLinkDefault” : true }, operate(occasion){ if(window.ue) 0) + 1); }); });
FEEL HAPPIER & LESS STRESSED in simply 5 minutes a day. Overthinking or caught in unfavorable ideas? This gratitude journal helps break the cycle, really feel extra current, and enhance happiness – beginning with only one web page day by day.
BUILD A POSITIVE MINDSET. Flip gratitude right into a behavior. Scientifically backed prompts assist you really feel calmer, extra centered, and impressed – guiding you to create a happier, extra intentional life.
GUIDED & BEGINNER FRIENDLY. No stress, simply outcomes. Undecided the place to start out? Easy prompts take away the guesswork, making journaling straightforward, rewarding, and a part of your day by day routine.
PREMIUM QUALITY journal you’ll love to make use of. Linen onerous cowl, sustainably sourced paper, and a timeless design – this isn’t only a journal, it’s an expertise. Minimalist, aesthetic, and made to final.
THOUGHTFUL GIFT for anybody. Give a present that transforms lives. Good items for ladies, males, birthdays, holidays, and anybody who desires to really feel extra grateful, calm, and impressed day-after-day.


