Worth: $15.99 - $12.99
(as of Aug 20, 2025 21:49:52 UTC – Particulars)
Product Description
BIROYAL Planner Pocket book
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Buyer Evaluations
5.0 out of 5 stars 8
4.4 out of 5 stars 11
5.0 out of 5 stars 5
5.0 out of 5 stars 6
4.5 out of 5 stars 79
4.0 out of 5 stars 80
4.1 out of 5 stars 35
Worth
$12.99$12.99
$12.99$12.99
$10.99$10.99
$8.99$8.99
$10.99$10.99
$9.99$9.99
$9.99$9.99
Dimension
14.8x21cm
14.8x21cm
21x26cm
14.8x21cm
14x21cm
14x21cm
14.8x21cm
Pages
192 Pages
192 Pages
104 Pages
120 Pages
104 pages
120 Pages
120 Pages
Materials
Paper
Paper
Paper
Paper
Paper
Paper
Paper
Binding
Hardcover
Hardcover
Spiral sure
Spiral sure
Spiral sure
Spiral sure
Spiral sure
Producer
BIROYAL
BIROYAL
BIROYAL
BIROYAL
BIROYAL
BIROYAL
BIROYAL
Conscious Apply Made Easy: Whether or not you are a pupil, working skilled, mother or father, or somebody in search of internal peace, the BIROYAL 5-Minute Journal makes mindfulness as pure as respiration. Begin your day with a personalised affirmation to energise your self, set targets to outline your focus, and inspire your journey ahead. Within the night, replicate in your each day actions, observe your power ranges, report your achievements, and rejoice each small success. Lastly, dive deeper into self-awareness by way of a thought-provoking query. Moreover, every day encompasses a new immediate, exercise, or recreation to maintain your apply recent and effortlessly built-in into your routine.
Visible Progress Monitoring: Tailor-made for these dedicated to private progress, the weekly reflection part consists of three recurring questions that can assist you evaluate previous and current data, visually mapping your progress. Concurrently, insights from three new questions will information you to discover your internal world and have interaction in significant self-reflection. The Self-Care Tracker screens psychological well being developments, empowering you to consciously improve your self-care habits. Our weekly journal pages present ample note-taking house and pre-filled prompts to scale back psychological litter, serving to you manage ideas and observe your growth.
Cultivating Gratitude & Mindfulness: Month-to-month reflections each 4 weeks use the “Life Wheel” to color-code satisfaction in areas like profession, relationships, well being, monitoring progress by way of four-week information comparisons. Supplementary questions on the correct spotlight strengths and construct confidence, whereas themed (self-love, gratitude, focus) mindfulness workouts bridge unconscious and aware practices. With 20 weeks of versatile prompts, artistic layouts, and vibrant designs, this journal evokes each day vitality—superb for structured but adaptable self-reflection.
Sturdy & Moveable Design: The compact 5.8” x 8.2” measurement matches seamlessly into most backpacks, enabling you to start out your mindfulness apply anytime, wherever! The inside pages are crafted from 150gsm premium thick paper, providing a silky-smooth writing expertise that resists ink bleed in comparison with customary 100gsm paper, guaranteeing your treasured reminiscences stay intact for years. That includes 192 unmarked clean pages, every web page awaits your distinctive story. The sturdy binding design prevents pages from loosening or tearing, making each flip easy and pleasurable. Combining elegant aesthetics with sturdy pages, this journal shouldn’t be solely a cherished souvenir but additionally a heartfelt present.
100% Satisfaction Assure: Trusted by psychological well being advocates and high-achievers alike, this journal integrates mindfulness into each day life and upholds strict high quality management with a lifetime return coverage. Whether or not used to realize targets, scale back chaos, or domesticate gratitude, it’s designed to unlock your potential and turn into your lifelong companion. Begin your journey risk-free—your path deserves unwavering help.
