Greek hen bites are a fast and straightforward option to make flavorful, juicy hen for any meal. This hen cooks in 10 minutes with 3 easy elements. Skillet Greek hen can be utilized on salads, in wraps or pitas, with rice and veggies or with pasta. You will discover so some ways to make use of these excessive protein hen bites!
In case you love this recipe, it’s best to attempt my Italian Rooster Bites, Taco Rooster Bites or Asian Rooster Bites. All of those recipes prepare dinner up in simply 10 minutes with easy elements.
Bites of Wellness was created that can assist you get a extremely flavorful meal on the desk with little effort. Proudly owning my very own meal prep enterprise actually helped me perceive find out how to make flavorful meals within the least period of time. We have now over 50 hen recipes which are straightforward to make that your entire household will love.
Recipe highlights
- Cooks in 10 minutes
- 3 elements
- Versatile
- Nice for meal prep
- Excessive protein, low carb, gluten free, dairy free
- Nice for weeknight meals
Elements
- Boneless, skinless hen – use thighs, breast or tenders, all lower into cubes
- Greek dressing – use your favourite Greek dressing or attempt my marinade (beneath)
- Salt
- Garlic powder (non-obligatory)
How one can make skillet greek hen bites
Lower the hen into cubes. Add to a bowl with the greek dressing, salt and non-obligatory garlic powder. Stir effectively.
Preheat a big skillet over medium to medium excessive warmth. When scorching, add hen and flatten down right into a single layer. Prepare dinner 5 minutes with out transferring the hen.
After 5 minutes, stir the hen round within the pan and prepare dinner an extra 3-5 minutes till cooked via and browning. Stir frequently.
Serve together with your favourite greek impressed meal.
Variations
- Spicy: Add some crushed pink pepper flakes
- Recent herbs: After cooking, sprinkle with chopped italian parsley, mint, oregano, basil
What to serve with straightforward greek hen
Widespread questions
What’s the finest hen to make use of?
To make this recipe come collectively shortly, I like to recommend utilizing hen tenders, as they’re the quickest to chop into cubes since they’re already so small. I additionally actually love this recipe with boneless, skinless hen thighs as a result of they’re so forgiving if you happen to barely overcook them (which might occur shortly when they’re lower small like this).
What if you happen to don’t have greek dressing?
In case you don’t have Greek dressing available, you can also make your personal greek marinade by combining:
- 2 tablespoon olive oil
- 1 tablespoon pink wine vinegar
- 1/2 lemon, juiced
- 1/2 tablespoon dijon dressing
- 1 teaspoon italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon oregano
Are you able to make this for meal prep
Sure! Nonetheless, I discover that the hen actually must make contact with the recent skillet to get that brown crust and overcrowding the pan could make this difficult. I’d advocate solely making 1- 2 kilos of hen at a time in a really giant skillet for finest outcomes.
Extra Greek hen recipes
Greek Rooster and Vegetable Sheet Pan
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- 1.25 kilos boneless, skinless hen – thighs, breast or tenders
- 3 tablespoons greek dressing
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
Preheat a big skillet over medium to medium excessive warmth.
Lower the hen into cubes. Add to a bowl with the greek dressing, salt and non-obligatory garlic powder. Stir effectively.
When scorching, add hen and flatten down right into a single layer. Prepare dinner 5 minutes with out transferring the hen.
After 5 minutes, stir the hen round within the pan and prepare dinner an extra 3-5 minutes till cooked via and browning. Stir frequently.
Serve together with your favourite greek impressed meal.
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- Lower the hen with kitchen shears or use a knife and a plastic reducing board.
- To make this as shortly as attainable, I like to recommend utilizing hen tenders. Since they’re already so small, it takes nearly no time to chop them into cubes.
- For extra taste, let the hen marinate within the greek dressing for 20-60 minutes.
- To get a golden crust on the hen, let it prepare dinner for five minutes in a scorching pan earlier than transferring the hen round (as soon as it’s all in a single layer).
- In case you don’t have greek dressing available, make your personal or use Italian dressing.
- Fridge: Retailer leftover Greek hen bites in an hermetic container for as much as 3 days.
- Reheating: Reheat within the microwave or on a skillet over low warmth till warmed via.
- Freezer: Freeze in a freezer secure bag or container as much as 2 months. Defrost totally earlier than reheating.
Diet Info
Diet Information
Quantity per Serving
The place does diet data come from? Diet details are supplied as a courtesy, sourced from the USDA Meals Database.
