Wholesome Frozen Yogurt Bark with Fruit (Guilt-Free Deal with!)

This wholesome frozen yogurt bark is an easy and scrumptious snack possibility that provides limitless variations so that you’ll by no means get bored. This simple snack has protein, fiber and gut-friendly vitamins. 

Heat summer season days are simply across the nook and this wholesome frozen yogurt bark is the right wholesome snack that can assist you cool off. It’s extremely easy to make and endlessly customizable. You’ll begin by spreading a layer of Greek yogurt onto a baking sheet, high together with your favourite fruit and nuts then freeze till strong. Made as written, it is a scrumptious gluten free deal with!

You may also flip this bark into a simple and wholesome dessert possibility by drizzling it with some melted darkish chocolate or a sprinkle of chocolate chips. This recipe is a superb one for meal prepping on the weekend so you might have a wholesome snack that’s able to go.

When you make a batch of this yogurt bark, prep a few my different selfmade snacks like my no-bake vitality bites with peanut butter or wholesome oat flour banana muffins. 

Substances for Frozen Yogurt Bark

Use these easy and contemporary elements full of dietary worth to make this scrumptious frozen yogurt bark recipe. Make sure you take a look at the recipe card for the precise quantities of every ingredient you’ll want. 

• Greek yogurt: use unsweetened and plain Greek yogurt. Any degree of fats will work, though the upper fats choices (like full-fat Greek yogurt) will make a creamier yogurt. The low fats or fats free Greek yogurts have a extra icy texture after freezing. For extra taste, you possibly can additionally use an unsweetened vanilla Greek yogurt. 
• Honey: add just a little sweetness to your bark with some honey. You possibly can omit the sweetener if you would like an unsweetened bark. Should you don’t have honey available, you possibly can substitute with maple syrup. 
• Raspberries: we love the addition of contemporary raspberries, however different contemporary berries like blueberries or strawberries work simply as properly. If utilizing contemporary strawberries, you should definitely chop into smaller items.  
• Pistachios: I like the pop of colour that pistachios add to this bark and the combo of pistachios and raspberries is scrumptious. Should you don’t have pistachios, you possibly can substitute with chopped almonds. 
• Hemp hearts: a sprinkle of hemp hearts supplies additional fiber and coronary heart wholesome omega-3 fatty acids. 

Variations

Add extra protein: make this a excessive protein snack by stirring 1 scoop of plain or vanilla flavored protein powder into the greek yogurt earlier than spreading the yogurt combination out onto the sheet pan. 

Strive completely different fruit: be at liberty to make use of any contemporary or frozen fruit that you prefer to. Simply you should definitely lower any contemporary fruit into small items for the bark in order that it’s simpler to eat. Berries are my high choose, however you possibly can additionally do a tropical model with mango or sliced banana and coconut flakes or one for fall with chopped apples and cinnamon.

Make it a dessert: drizzle the bark with melted chocolate or sprinkle it with chocolate chips. You can additionally strive stirring cocoa powder or chocolate protein powder into the Geek yogurt layer. 

Make it dairy free: use a non-dairy yogurt in your bark. 

The best way to Make Greek Yogurt Bark

This wholesome frozen yogurt bark recipe is easy to place collectively in just a few steps. 

Prep the baking sheet: Line a rimmed baking sheet with parchment paper and put aside. Don’t skip this step or else your greek yogurt will freeze to your pan making it not possible to take away. 

Add the Greek yogurt: In a medium bowl, combine collectively the Greek yogurt and honey. Unfold the greek yogurt evenly over the baking sheet. 

Add toppings: Sprinkle with the raspberries, pistachios, and hemp hearts. 

Freeze: Freeze for 3 hours or till agency. Break into items and serve. Retailer leftovers within the freezer for as much as 2-3 weeks. 

Further Topping Concepts

Make this frozen yogurt bark your individual by switching up the toppings every time you make a batch. Listed here are just a few of my different favourite toppings:

• Granola or boxed cereal – a pleasant manner so as to add extra crunch
• Chocolate chips – makes this yogurt right into a wholesome dessert 
• Nut butter – may be swirled into the yogurt base for a reasonably snack
• Dried fruit – if you happen to ran out of contemporary fruit, swap with dried fruit!
• Seeds – add crunch and wholesome fat

Storage

After breaking it aside into smaller items, retailer your yogurt bark within the freezer in an hermetic container or freezer bag for as much as 2-3 weeks. Like ice cream, keep away from leaving your yogurt bark out at room temperature because it softens when thawed.