This Cajun turkey breast tenderloin recipe delivers tender, juicy slices of turkey with a kick of daring Louisiana taste—excellent for each fast weeknight meals and festive vacation spreads.
Turkey Breast Tenderloin
The smoky, spicy Cajun seasoning provides depth and warmth with out overpowering the turkey’s pure taste. Its zesty mix of cayenne, paprika, garlic, and spices pairs completely with rice, roasted veggies, or cornbread, making it a superb addition to any Thanksgiving dinner desk.
On the lookout for a extra conventional taste? When you want a basic garlic and herb Turkey Seasoning, we’ve bought you lined with our turkey tenderloin.
How To Roast Turkey Tenderloin In Oven
Right here’s roast turkey breast tenderloin with cajun seasoning and butter:
Prep: Combine collectively the cajun rub and rub all sides of the tenderloins. Prime with pats of butter.
Bake: Bake for 20-Half-hour, or till the interior temperature hits 165˚F.
Facet Dish Recipes
Right here’s a couple of facet dish concepts whether or not you’re making it for Thanksgiving dinner or a standard weekday meal: Tacky Mashed Potatoes, Crack Inexperienced Beans With Bacon, and Corn Casserole.
Cajun Turkey Tenderloin
Servings: 6 servings
Energy: 5kcal
Value: $10
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Components
CAJUN SEASONING
- 1½ tbsp paprika
- 1 tbsp garlic powder
- ½ tbsp salt (*Be aware 1)
- ½ tbsp onion powder
- ½ tbsp Italian seasoning
- ½ tbsp dried thyme
- ¼-½ tbsp cayenne pepper (*Be aware 2)
- ½ tbsp black pepper
TURKEY TENDERLOIN
- 1½-2 lb turkey tenderloins (*Be aware 3)
- 2 tbsp butter, minimize into 4-6 pats
Directions
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Preheat oven to 400˚F.
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Mix all of the rub substances in a small bowl. Rub all sides of the tenderloin guaranteeing an excellent coating.
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Switch the tenderloins to a greased baking sheet. Place the pats of butter on high of the tenderloin.
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Prepare dinner for 20-Half-hour, or till the interior temperature is 165˚F. The whole time will differ primarily based on the dimensions of the turkey tenderloin.
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Take away from the oven. Let relaxation for five minutes earlier than slicing and serving.
Notes
Be aware 2 – When you’re not sure of how spicy you need the rub, begin with the decrease finish and work your means up.
Be aware 3 – Most packages of turkey tenderloin embrace 2 items of tenderloin, for a complete of round 1.5-2 kilos.
Diet
Energy: 5kcal | Carbohydrates: 1g | Protein: 1g | Fats: 1g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 1mg | Potassium: 19mg | Fiber: 1g | Sugar: 1g | Vitamin A: 64IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg
